“Mushin | No Mind”

Last Updated – 12/10/2024

Training Links

Study all Kihon Kata and Pinan Kata

Kushan Ku Nidan by Your Count

• 1st Quarter – Front
• 1st Quarter – Back
• 8-Count Move – Front
• 8-Count Move – Side
• 2nd Quarter – Front
• 2nd Quarter – Back
• 2nd Quarter – Breakdown
• 3rd Quarter – Front
• 3rd Quarter – Back
• 4th Quarter – Front
• 4th Quarter – Back
• 4th Quarter – Side 1
• 4th Quarter – Side 2

One Step Call Sparring – Any Techniques

Free Alternate Sparring

Point Sparring – Five Rounds

Opening Class Ceremony

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