“Spirit of Freshness”

Yellow – Represents brightness of the morning sun, a new day. Indicates hope and self-realization that succeeding is possible.

Danger Zone – An attitude that learning is no longer fresh and new.

Knowledge

Dojo Precepts

• Uphold the Principles of Propriety and Courtesy
• Cultivate the Spirit of Effort
• Perfect a Mind of Patience
• Live the Way of Truth
• Do Not lose Self Control or Act in a Violent Manner

Commands

Shomen Ni Rei – Bow to the Dojo

Otago Ni Rei – Bow to Each Other

Sensei Ni Rei – Bow to the Teacher

Basics – Yoi and Progressive Front Stance/Long Cat Stance

Basic #2

Closed Hand Block

Hammer Hit

Round Block

Elbow Block

Back Hand

Scoop Block

Roundhouse Kick

Kata

Kihon Kata Nidan | By Count | Another Video

Pinan Nidan

Kumite

Ippon Kumite Shodan | Another Video

Additional Resources

Opening Class Ceremony

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