“Mushin | No Mind”

Brown – Represents the earth, stands for all that is basic and solid. Good habits solidify at this point. Now you place emphasis in a strong foundation in all things that you do in life. Each degree of Brown Belt represents a stronger foundation in your physical and mental abilities.

Danger Zone – Straying from all that is basic.

Last Updated – 01/09/2024

Training Links

Study your favorite Kihon Kata and Pinan Kata

First Half of Kushan Ku Nidan

• 1st Quarter – Front
• 1st Quarter – Back
• 8-Count Move – Front
• 8-Count Move – Side
• 2nd Quarter – Front
• 2nd Quarter – Back
• 2nd Quarter – Breakdown

One Step Call Sparring – Any Punch, Front Snap Kick, Roundhouse Kick, or Side Thrust Kick

Three Step Call Sparring – Any Punch or Any Kick

Basic Alternate Sparring – Only Opposite Side Punch, Front Kick, & Roundhouse Kick

Free Alternate Sparring

Point Sparring – One Round

Opening Class Ceremony

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