Purpose of JIKC Karate is not to conquer others but to conquer the weakness within oneself. To beat the hardest person, which is oneself.
Knowledge
13 Vocabulary Words
Commands
Line-up / Kiyotsuke (kee-yo-tsu-keh)
Bow / Rei (ray)
Sit / Seiza (say-za)
Ready / Yoi (yoo-ee)
Basics from Yoi
Basic Breathing #1
Parallel Punch
Two Hand Punch
Regular Punch
High Block
Additional Resources
The Fist
New Student Resource Guide
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